Oven Fish Fillet

Ingredients:

• 2 to 3 tablespoons oil for every 1 pound of fish cooked
• dash of lemon juice
• 1/3 cup corn flakes
• pepper
• parsley
• Old Bay Seafood Seasoning

Instructions:

Roll your fish in crushed corn flakes and then place in a jelly roll pan/cookie sheet with 2 to 3 tablespoons oil for every pound of fish being cooked. Sprinkle with pepper, parsley and seasoning and bake for 10 minutes at 500°